Lifting Heavy Weights Above the Shoulders: Understanding the Link to Exertional
Lifting heavy weights above the shoulders is a common practice in various sports, occupations, and fitness routines. However, this repetitive motion can put excessive strain on the thoracic cavity, leading to exertional thoracic dysfunction (ETD). ETD is a condition characterized by acute or chronic thoracic pain, limited mobility, and respiratory distress. In this article, we … Read more